Jamal Awil

← all books
12 Rules for Life An Antidote to Chaos cover

12 Rules for Life An Antidote to Chaos

Author
Jordan B. Peterson
Highlights
44
Responses
0
First Highlight
Jul 29, 2026
Last Highlight
Jul 29, 2026

In the absence of such a system of value. [fact]

A shared cultural system stabilizes human interaction, but is also a system of value—a hierarchy of value, where some things are given priority and importance and others are not. … In the absence of such a system of value, people simply cannot act. … Worse yet is the fact that the meaning of life without positive value is not simply neutral. … Because we are vulnerable and mortal, pain and anxiety are an integral part of human existence. … We must have something to set against the suffering that is intrinsic to Being.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 83

But we are increasingly falling prey to the desperation. [fact]

We are thus eternally caught between the most diamantine rock and the hardest of places: loss of group-centred belief renders life chaotic, miserable, intolerable; presence of group-centred belief makes conflict with other groups inevitable. … But we are increasingly falling prey to the desperation of meaninglessness, and that is no improvement at all.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 84

It’s asking for everything. [fact]

The answer was this: through the elevation and development of the individual, and through the willingness of everyone to shoulder the burden of Being and to take the heroic path. … It’s asking for everything. But the alternative—the horror of authoritarian belief, the chaos of the collapsed state, the tragic catastrophe of the unbridled natural world, the existential angst and weakness of the purposeless individual—is clearly worse.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 88

We require routine and tradition. [fact]

We require rules, standards, values—alone and together. … We must bear a load, to justify our miserable existence. … We require routine and tradition. That’s order. … Order can become excessive, and that’s not good, but chaos can swamp us, so we drown—and that is also not good.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 91

Then it grows a new. [fact]

In the aftermath of a losing battle, regardless of how aggressively a lobster has behaved, it becomes unwilling to fight further, even against another, previously defeated opponent. … If a dominant lobster is badly defeated, its brain basically dissolves. Then it grows a new, subordinate’s brain—one more appropriate to its new, lowly position.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 115

A lobster with high levels of serotonin and low. [fact]

A lobster with high levels of serotonin and low levels of octopamine is a cocky, strutting sort of shellfish, much less likely to back down when challenged. … When a lobster that has just lost a battle is exposed to serotonin, it will stretch itself out, advance even on former victors, and fight longer and harder.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 118

Then, perhaps, they begin to resist oppression. [fact]

When the wakening occurs—when once-naïve people recognize in themselves the seeds of evil and monstrosity, and see themselves as dangerous (at least potentially) their fear decreases. … Then, perhaps, they begin to resist oppression.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 168

It’s the underworld of fairytale and myth. [fact]

It’s the place you end up when things fall apart; when your dreams die, your career collapses, or your marriage ends. It’s the underworld of fairytale and myth, where the dragon and the gold it guards eternally co-exist.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 196

Chaos is the domain of ignorance itself. [definitional]

Chaos is the domain of ignorance itself. … It’s unexplored territory. Chaos is what extends, eternally and without limit, beyond the boundaries of all states, all ideas, and all disciplines.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 196

Nonetheless, chaos can be too much. [fact]

You can’t just be stable, and secure, and unchanging, because there are still vital and important new things to be learned. Nonetheless, chaos can be too much.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 221

Faulty tools produce faulty results. [causal]

Sometimes, when people have a low opinion of their own worth—or, perhaps, when they refuse responsibility for their lives—they choose a new acquaintance, of precisely the type who proved troublesome in the past. … People create their worlds with the tools they have directly at hand. Faulty tools produce faulty results. Repeated use of the same faulty tools produces the same faulty results.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 300

Instead, the entire team degenerates. [fact]

Imagine the case of someone supervising an exceptional team of workers, all of them striving towards a collectively held goal; imagine them hard-working, brilliant, creative and unified. … But the person supervising is also responsible for someone troubled, who is performing poorly, elsewhere. In a fit of inspiration, the well-meaning manager moves that problematic person into the midst of his stellar team, hoping to improve him by example. … Instead, the entire team degenerates.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 306

You should find out why that person. [fact]

Before you help someone, you should find out why that person is in trouble. … Besides, if you buy the story that everything terrible just happened on its own, with no personal responsibility on the part of the victim, you deny that person all agency in the past (and, by implication, in the present and future, as well).

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 311

You are not morally obliged to support someone who. [contrarian]

You are not morally obliged to support someone who is making the world a worse place. … It’s appropriate and praiseworthy to associate with people whose lives would be improved if they saw your life improve.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 321

Here’s something to consider: If you have a friend. [fact]

Here’s something to consider: If you have a friend whose friendship you wouldn’t recommend to your sister, or your father, or your son, why would you have such a friend for yourself? … When you dare aspire upward, you reveal the inadequacy of the present and the promise of the future.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 323

Do that for three years. [fact]

Thus, you set the following goal: by the end of the day, I want things in my life to be a tiny bit better than they were this morning. … Do that for three years, and your life will be entirely different.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 355

To hold the no excuse for physical punishment theory. [fact]

To hold the no excuse for physical punishment theory is also (fifth) to assume that the word no can be effectively uttered to another person in the absence of the threat of punishment.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 466

By June of 2016. [fact]

By June of 2016, unbelievable as it may seem, there had been one thousand mass killings (defined as four or more people shot in a single incident, excluding the shooter) in the US in twelve hundred and sixty days.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 490

Each human being has an immense capacity for evil. [fact]

Each human being has an immense capacity for evil. Each human being understands, a priori, perhaps not what is good, but certainly what is not. And if there is something that is not good, then there is something that is good. If the worst sin is the torment of others, merely for the sake of the suffering produced—then the good is whatever is diametrically opposed to that.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 600

Fix what you can fix. [fact]

Aim up. Pay attention. Fix what you can fix. Don’t be arrogant in your knowledge. Strive for humility, because totalitarian pride manifests itself in intolerance, oppression, torture and death. Become aware of your own insufficiency—your cowardice, malevolence, resentment and hatred. Consider the murderousness of your own spirit before you dare accuse others, and before you attempt to repair the fabric of the world.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 601

They are different pathways through life. [fact]

Taking the easy way out or telling the truth—those are not merely two different choices. They are different pathways through life.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 633

Viewpoint One is an avatar in a simulated world. [definitional]

Thinking is an internal dialogue between two or more different views of the world. Viewpoint One is an avatar in a simulated world. It has its own representations of past, present and future, and its own ideas about how to act. So do Viewpoints Two, and Three, and Four. Thinking is the process by which these internal avatars imagine and articulate their worlds to one another.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 727

Strive to correct them. [fact]

Say what you mean, so that you can find out what you mean. Act out what you say, so you can find out what happens. Then pay attention. Note your errors. Articulate them. Strive to correct them. That is how you discover the meaning of your life.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 831

Thus, if things are made too safe. [fact]

I say “sufficiently safe” about the demolished playgrounds because when playgrounds are made too safe, kids either stop playing in them or start playing in unintended ways. … Thus, if things are made too safe, people (including children) start to figure out ways to make them dangerous again.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 837

In societies that are well-functioning—not in comparison. [contrarian]

In societies that are well-functioning—not in comparison to a hypothetical utopia, but contrasted with other existing or historical cultures—competence, not power, is a prime determiner of status. … Furthermore, the most valid personality trait predictors of long-term success in Western countries are intelligence (as measured with cognitive ability or IQ tests) and conscientiousness (a trait characterized by industriousness and orderliness).

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 910

Cooperation is for safety, security and companionship. [fact]

Tajfel’s studies demonstrated two things: first, that people are social; second, that people are antisocial. People are social because they like the members of their own group. People are antisocial because they don’t like the members of other groups. Exactly why this is so has been the subject of continual debate. I think it might be a solution to a complex problem of optimization. Such problems arise, for example, when two or more factors are important, but none cannot be maximized without diminishing the others. A problem of this sort emerges, for example, because of the antipathy between cooperation and competition, both of which are socially and psychologically desirable. Cooperation is for safety, security and companionship. Competition is for personal growth and status. However, if a given group is too small, it has no power or prestige, and cannot fend off other groups. In consequence, being one of its members is not that useful. If the group is too large, however, the probability of climbing near or to the top declines. So, it becomes too hard to get ahead. Perhaps people identify with groups at the flip of a coin because they deeply want to organize themselves, protect themselves, and still have some reasonable probability of climbing the dominance hierarchy. Then they favour their own group, because favouring it helps it thrive—and climbing something that is failing is not a useful strategy.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 961

No limitation, no story. [fact]

If you are already everything, everywhere, always, there is nowhere to go and nothing to be. Everything that could be already is, and everything that could happen already has. And it is for this reason, so the story goes, that God created man. No limitation, no story. No story, no Being. That idea has helped me deal with the terrible fragility of Being. It helped my client, too. I don’t want to overstate the significance of this. I don’t want to claim that this somehow makes it all OK. She still faced the cancer afflicting her husband, just as I still faced my daughter’s terrible illness. But there’s something to be said for recognizing that existence and limitation are inextricably linked.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 980

He’s nothing specific, so he’s nothing. [fact]

And that became Superman’s problem: he developed powers so extreme that he could “deus” himself out of anything, at any time. In consequence, in the 1980s, the franchise nearly died. Artist-writer John Byrne successfully rebooted it, rewriting Superman, retaining his biography, but depriving him of many of his new powers. He could no longer lift planets, or shrug off an H-bomb. He also became dependent on the sun for his power, like a reverse vampire. He gained some reasonable limitations. A superhero who can do anything turns out to be no hero at all. He’s nothing specific, so he’s nothing. He has nothing to strive against, so he can’t be admirable. Being of any reasonable sort appears to require limitation. Perhaps this is because Being requires Becoming, perhaps, as well as mere static existence—and to become is to become something more, or at least something different. That is only possible for something limited.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 985

People are very tough. [fact]

Shift the unit of time you use to frame your life. When the sun is shining, and times are good, and the crops are bountiful, you can make your plans for the next month, and the next year, and the next five years. You can even dream a decade ahead. But you can’t do that when your leg is clamped firmly in a crocodile’s jaws. “Sufficient unto the day are the evils thereof”—that is Matthew 6:34. It is often interpreted as “live in the present, without a care for tomorrow.” This is not what it means. That injunction must be interpreted in the context of the Sermon on the Mount, of which it is an integral part. That sermon distills the ten “Thou-shalt-nots” of the Commandments of Moses into a single prescriptive “Thou shalt.” Christ enjoins His followers to place faith in God’s Heavenly Kingdom, and the truth. That’s a conscious decision to presume the primary goodness of Being. That’s an act of courage. Aim high, like Pinocchio’s Geppetto. Wish upon a star, and then act properly, in accordance with that aim. Once you are aligned with the heavens, you can concentrate on the day. Be careful. Put the things you can control in order. Repair what is in disorder, and make what is already good better. It is possible that you can manage, if you are careful. People are very tough. People can survive through much pain and loss. But to persevere they must see the good in Being. If they lose that, they are truly lost.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 1003

The answer came: The most good possible. [fact]

I decided to ask myself the hardest questions I could think up, and await their answers. … The answer came: The most good possible in the shortest period of time.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 1021

Set your sights at the Good. [fact]

Set your sights at the Good, the Beautiful, and the True, and then focus pointedly and carefully on the concerns of each moment.

Jordan B. Peterson, 12 Rules for Life An Antido…, loc. 1023